705-971-2632 lou@thenudge.ca

There’s never been a more important time to optimize your physical and mental health.

What is WildFit?

WildFit is a transformational health and nutrition program that will guide you step by step towards a positive change in how you eat and think about food. It takes you through a journey of self-discovery and personal growth that’s based on the foundation of nutritional science, food psychology, and behavioral change. It’s the perfect program for achieving and maintaining a healthier lifestyle. 

The entire 90-day program is delivered online through training videos, live group coaching sessions, and a private Facebook group. It provides you with the structure, knowledge, and support you need to ensure both short and long-term success. If you’ve struggled in the past to live a healthy lifestyle, or with yo-yo dieting, this is the program you’ve been waiting for. It’s also effective at reversing type 2 diabetes and other lifestyle related health illnesses, which can put you at significant risk should you become infected with COVID 19.  

Watch this short video from WildFit founder Eric Edmeades, as he explains how the 90-day challenge got started.  

Benefits you can expect from WildFit include:

a stronger immune system • weight loss • improved mental clarity & focus • better sleep • better skin •  more energy • healthy new habits • improved self-esteem • reduced aches & pains • reduced cravings

Once you complete the 90-day challenge, you will look and feel better than you have in years. And best of all, you will have the knowledge and tools to maintain your results and protect your long-term health. The truth is, the standard American diet has been making us sick, leading to an increase in preventable diseases and a lower quality of life. It’s only when we raise our awareness and take personal responsibility for our health decisions that we can ensure a healthier future for ourselves and our family.

WildFit is right for you if

  • You want a stronger immune system for fighting off Covid 19.
  • You struggle to keep weight off and are tired of yo-yo dieting.
  • You want to mitigate the chance of having health issues in your later years.
  • You love the idea of having consistent energy levels and improved mental clarity.
  • You function better in a supportive environment than doing things on your own.
  • You have aches and pains that may be related to certain types of food.
  • You have a preventable disease like type 2 diabetes that you would like to get under control.
  • You want to improve your skin, hair, and nails
  • You’re tired of constant food cravings.
  • You’ve been putting off getting healthy and need a ‘nudge’ to get going.
  • You want to look and feel your best
  • You’re looking for a catalyst to get you on the path to a happier, healthier lifestyle.

What’s included

Access to the program: Once you receive your login information, you will have access to all the training videos by WildFit founder Eric Edmeades.

Live coaching calls: Throughout the program you will participate in live coaching calls with myself and others in the class.

Private Facebook group: Each class has its own private Facebook group where you can asks questions, share recipes, support each other, and learn additional information about the program and healthy living.

Recordings of the live calls: If you’re busy and miss a live call, no problem. A recording will be make available to you so you never miss out.

Living WildFit e-book: This guide will help you transition to living WildFit once the program is over.

Ongoing Support: You are added to my private WildFit for Life Facebook group where I continue to provide group support, at no additional cost. 

What you will like about WildFit

  • You will be participating with other like-minded people who care about their health as must as you do. 
  • The program has been designed so that you never go hungry. There is no counting calories, points, or starving yourself.
  • There are no proprietary supplements or food products required. Just real food.  
  •  There is no excessive exercise, although intentional movement like walking is a good idea to help stimulate your metabolism.
  •  The support you receive will help keep you focused and on track. You will have support from me as your coach, as well as  support from other class members in your private Facebook group.
  • It’s a great program to do with your significant other or family. It’s also easier when everyone is making changes together.
  • The knowledge you gain will empower you to live a healthier lifestyle.
  • It acts as a catalyst for positive change in other aspects of your life. 

What you can expect after the program is over

Leverage what you learn: Once the program is over you will have the knowledge and ability to continue living WildFit for the rest of your life. Some will continue on their journey to lose more weight as Francine did in the picture on your right. Others will continue modifying their lifestyle to both improve upon and maintain their new found health and happiness. 

Ongoing Support: Upon completion of the 90-day challenge, everyone is added to my private WildFit for Life Facebook group where I continue to provide group support, at no additional cost. My goal is to ensure that everyone feels supported on their continued journey towards happy, healthy living. 

A catalyst for positive change:  The feeling of accomplishment that comes from completing this program, often leads people to take on new challenges in their life. For some, their new found confidence leads them to set new goals, get physically fit, or simply becoming a better role model for those they love and care about. 

“WildFit truly changed my life. When I started the 90-day challenge just over a year ago, I remember thinking – maybe if I’m lucky I might lose 20lbs. Well, by the time the 90 days was over I had lost 40lbs. Then 9 months later I was down 105lbs. Food no longer controls my life. I can buy clothes at any store. I’m not afraid to sit on a lawn chair. I have more energy.

The support from WildFit and Lou is incredible. This program will completely change your relationship with food. Invest in yourself by doing the WildFit 90-day challenge.”  Francine Barsanti

I felt very fortunate that I came upon the WildFit 90 day challenge. In my 20s 30s and even 40s I was very in tuned with my health and my food choices. But something happened when I turned 50, my body changed and what I was doing in the past was no longer working. I began to gain weight and felt very sluggish. But the worse part was that I felt it was a losing battle and began to give up.

Last March I came upon a few testimonials from friends about the WildFit program. I could not believe how amazing they looked and how happy they were. Something at that point sparked within me. If they could do it in their 50s then so could I!!!!!! 

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I reached out to Lou Derrer and immediately signed my husband and I up for his August challenge. From start to finish I was a different person. I finally felt free of food choices and in total control of my health.

What I love about this program is the mindful thinking, not only in my food choices but in your life goals. Health wise I now have an abundance of energy, soft skin, healthy shiny hair, long strong nails and the bonus of losing 16 lbs. I feel fabulous. WildFit is not a diet, it is a lifestyle that I have embraced to ensure I am a healthy woman, wife, mother and grow into a healthy elderly lady.

Thank you Lou for guiding us through this challenge. Your knowledge and devotion to this group was a major factor in our successes. I encourage everyone to live WildFit.

Why live an unhealthy life when it is so easy to change it to a fabulous life. I now choose to live a WildFit life!!!

 

Kathy Worth

The last few years have been very stressful and taking care of myself was put on the back burner. Before I realized it, for the first time in my life, my weight gain was out of control. Of course, I knew what I should or shouldn’t eat but didn’t know how to get started and what would be the most efficient and healthy way to take control.

Luckily for me, I was introduced to WildFit by Dr. Floreani. When he said…there is no measuring of food, never go hungry, no counting calories, no supplements, it’s fun, there is support, one person went off of his diabetic medication, money back guarantee and it works!…Well how could I NOT give it a try! My husband did the program with me!

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BEST DECISION EVER! My husband lost weight and became Lou’s second client to get off the diabetic medications! A miracle indeed!!!! I lost over 25 lbs. but the best part of this program is that weight is staying off! I have the tools to make better choices. I don’t need willpower because making better choices is part of life now. When I received a better understanding of how the food industry works, the different types of hungers, and the psychology of eating, there is NO going back to the old ways even if I tried!  Having had success with the weight loss and feeling better, the bonus side effect is that even exercise ( which I knew was good for me but never made time to do) became more of an interest to me!  Lou is amazing in his support and he truly and deeply cares about your success and health. He goes above and beyond what is expected of him as a coach to support this amazing  journey!  
 

Dionisia Marson

“I have tried many so-called diet plans over many years, and sure I lost the weight, but always gained the weight back and then some. Then I was told about a program called WildFit by a very dear friend. She is truly inspiring, and so I asked her how to get into the program. That was the beginning of my new life, and I’m not looking back. 

In 90 days I was down 56 pounds.  The cool thing is, it was easy.  I did not feel that my willpower was challenged at all.

My husband was injured over 20 years ago and went through depression. He lost over 30 pounds on the program, and now has so much more energy. 

We’ve been married for 32 years now and feel like newlyweds. Thanks to WildFit, Lou Derrer, my group for all the support, and the continued support I receive, I will be forever grateful.”

Heather Turbide

The 90-day WildFit challenge changed my relationship with food and non-functional “food”. I now eat more mindfully and with more knowledge and awareness than before the program. I have more energy, my arthritic knee pain is virtually gone, and I released 25 lbs & 4% body fat. I really believe this is just the beginning of positive, lasting change for me.

Danielle

Being diabetic for over a decade, I had been experiencing an ever increasing amount and variety of medications to control my blood sugar levels. Something had to change or I would end up on insulin and there is no turning back after that. When my wife came home from being introduced to the WildFit program and explained that first of all you should NEVER go hungry and you did not have to count carbs or calories, or need to measure or weigh your food, I said to her:  “I’m in, let’s do it.”

I lost 24 lbs., dropped from a 38 waist to 34, and most importantly I currently take NO medications for diabetes.

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  We plan to continue to live WildFit so that we can maintain a much healthier and happier lifestyle.

Thanks to Lou and Eric, we have learned to make food choices that are in our best interest.  The support from our fellow “Wild Things” helps to keep us in touch with one another and encourage each other in our journey to stay healthy.

 

Paul Marson

I have struggled with weight issues since age 11 and over a 50 year span have tried everything out there including Weight Watchers, Diet Centre, Herbal magic, diet pills, low carb, no carb, well almost every diet going pretty much!   One thing I loved about WildFit was that there were no supplements and no weighing and measuring of food.  WildFit is the only program that I’ve done that addresses the psychological reasons why we eat using a “food timeline” that I found extremely helpful. 

This program has changed my outlook on food and now together with what I’ve learned about mindful eating and my passion for exercise I feel I will finally reach my goals and maintain them for the first time in my life.  I would recommend this program to anyone looking for lasting results!

Beth Anich

“In the start of 2019, My husband and I had the opportunity to start the Wildfit 90-day Challenge with Lou as our coach. We were both looking for a way to get healthy and make some lasting change in our lives and our daily diet.

For me, the program provided an opportunity for tremendous personal growth. I have over the years tried many “diets” always to be left feeling deprived, frustrated, and a sense of feeling not good enough to manage it on my own and thus to have excess pounds return. And then trying to work it off by killing myself at the gym.

I believed I knew how to eat clean but Wildfit taught me so much more than any other program and offered me variety and never once a feeling of being deprived or feeling hungry. And the support of Lou was invaluable.

For my husband, who runs on stress and was suffering with the symptoms of that, excess weight, psoriasis, lethargy, disturbed sleep – Wildfit changed his whole being from the inside out.

Both of us lost weight, but more importantly, we got a new lease on life as we enter our retirement years. We have never felt healthier, eaten as well and feel like we can go out and have a social life.

If you are waiting for something to come along to make lasting change, Wildfit is it.  Sign up, do the work, and let Lou guide you to a new and better self.”

Elaine Green

I just finished Lou’s most recent Wildfit program (running from late Jan. to late April); I felt the program was very beneficial. I released 22 pounds(look and feel a lot better), lowered my blood pressure significantly, I sleep more soundly throughout the night, I don’t experience “brain fog” anymore, I’m calmer overall and perhaps most important, I feel more in control of what I eat and why. Lou’s approach in leading the Wildfit program is very good. He takes an interest in each person and helps guide you to become a more “complete” and caring human being. He is also a very good example of the lifestyle he is guiding us toward. I would definitely recommend this program and Lou to anyone.             

Paul Kynar

WildFit is different from all the weight loss, point counting, calorie restriction, smoothie drinking programs that I have ever tried!!  Even though most of the 90-day program was during a worldwide pandemic, I got amazing results!! My blood sugar, blood pressure, and cholesterol levels are now all within the normal range!! I released 24 pounds and lost 20 inches overall … 6 inches from my waist!! I’ve established a daily routine that includes long walks! The program coached by Lou gave me “the nudge” I needed to make these life-altering changes! 

Suzanne

It has been a pleasure going through the WildFit program with you as my mentor.  It was my goal to reduce and ultimately eliminate my diabetic medication and I am well on my way to doing that.  I also wanted to lose weight and wanted to eliminate my back pain.  I lost 25 pounds and my back no longer bothers me and I have much more energy.

You and the WildFit program have given me a new lease on living a longer and healthier lifestyle.  The WildFit program gradually changed the way I look and feel about food and has shown me how to eat more vegetables and protein and less carbohydrates.  I no longer crave sweets and have reduced my sugar intake which is remarkable.  I never thought that I could go without pasta, breads, crackers, etc.  especially since I am of Italian heritage but the program really works and I am amazed at how great I feel. 

I will continue doing the WildFit program because I still want to lose more weight and I enjoy the support from you and all the new friends I have made in our support group.

Angela Giuliani

The main reason I joined the program was to increase my energy.  Before Wildfit, I was tired all of the time, and had very little energy.  I had a very busy life; being a mother of 3 kids (two in sports), working full-time, and taking a night class at Algoma U.   I felt that I had to push myself to get through the day.  Now, I can say that my energy level has increased.  Also, I used to take antacids daily, and now I no longer have heartburn.  Wildfit has definitely improved my life! 

Emily Sayers

WildFit founder Eric Edmeades and I at WildFest in April 2018 in the Dominican Republic.

How I got involved

My wife and I completed the WildFit 90-day challenge in June 2017. We loved it, and have been living WildFit ever since. Once I found out that they had a certification program, I thought hey, what a great way to complement my lifestyle coaching practice. I signed up and became certified in May of 2018. 

Helping people bring lasting change to their health and happiness has become a big part of my life. It’s fun, rewarding, and at 61, an inspiring way to keep me living a healthy lifestyle too. 

Living in a pandemic world.  

It’s difficult to say how long this pandemic will impact our lives. It could be as little as 6 to 12 months, or it could be several years. It’s out of our control. What is in our control, however, is our ability to adapt and respond to the situation by taking personal responsibility for our health. We can learn to live happier, healthier, and safer, as we navigate these challenging times.  

If you are living with comorbidities like obesity, type 2 diabetes, or hypertension to name a few, you can turn things around with the knowledge, structure, and support of this program. Your decision to take action could save your life. At minimum, it will greatly improve the overall quality.  

If you have questions or would like a free consultation, contact me at lou@thenudge.ca, or call 705-971-2632.

Watch testimonials from the first 90-day challenge I coached. I’m on my 6th now 🙂

Make 2021 Your Healthiest (and Safest) Year Ever!

As COVID 19 continues to impact our lives, it’s important that we do our best to strengthen our immune system by getting as healthy as we can. Why leave things to chance regarding your health, especially for those who have underlying medical conditions. And let’s not forget that we’re happier too when we look and feel our best. Join us on January 25th for my 8th WildFit challenge. The investment for this upcoming start date is only $895 US. 

Limited spaces available.

The next 90-day challenge will start on January 25th, 2021. Limited spaces are available, so don’t delay. You can register now and pay 2 weeks prior to the start date. An invoice will be emailed to you. Credit cards are accepted.   

Group information sessions available upon request.  Join the growing list of business owners and leaders who see the value in supporting healthy lifestyles in the workplace. Info sessions are approximately 30 minutes long, and can be done at your location over the lunch hour, or whenever it’s convenient for you.  

** Free post challenge support refers to my private WildFit for Life Facebook group that meets once a month online as a group to discuss living WildFit and other healthy lifestyle content. Private coaching is also available for a fee upon request. 

 

Money back guarantee

The WildFit program has been highly successful for people all over the world, including me. Due to my confidence in the program and it’s ability to deliver results, I offer a 100% satisfaction guarantee (provided you fully participate in the program up to the 80% completion point).   

Register below for the January 25th start date.

The Nudge and Derrer Inc., Lou Derrer along with Eric Edmeades WildFit Programs, products and services are not meant as a replacement for medical advice. We strongly recommend seeking medical advice before and during any major lifestyle changes such as those recommended in the WildFit Programs and any of our personal programs, products and services. Lou Derrer or Eric Edmeades nor any of WildFit Certified Coaches or Trainers, nor The Nudge and Derrer Inc., are claiming to be medically trained and any advice received from either Lou Derrer, Eric Edmeades or any WildFit Certified Coach, The Nudge and Derrer Inc. team members should be evaluated accordingly. If you are pregnant, breastfeeding or currently dealing with severe medical conditions such as heart disease, cancer, diabetes, serious obesity or any other conditions requiring regular medication or medical supervision, you must: (a) inform The Nudge and Derrer Inc. in writing before commencing any WildFit Program, including The Nudge and WildFit programs, products and services, and: (b) SEEK MEDICAL ADVICE BOTH BEFORE COMMENCING AND DURING ANY PROGRAMS, PRODUCTS AND SERVICES PROVIDED BY The Nudge AND Derrer Inc., INCLUDING THE WILDFIT 90 DAY CHALLENGE.
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