705-971-2632 lou@thenudge.ca
Select Page

SNACK WRAPS

3.06 from 17 votes
Prep Time 15 mins
Total Time 15 mins
Course Appetizer, Lunch, Snacks
Servings 2

Ingredients
  

  • 6 lg. Lettuce leaves either romaine or iceberg
  • 2 Tomatoes diced
  • 3 Avocados mashed
  • 1/2 med Red onion diced
  • 1/2 Chili pepper chpped
  • 1/2 bunch coriander or parsley chopped
  • 1 Lemon juice
  • 1 pinch Sea Salt

Instructions
 

  • Mash avocados with a fork. Add tomatoes, onion, coriander (parsley) and chili. (If you don't like spicy, omit chili)
  • Squeeze lemon juice and sprinkle with salt over mixture, mix to make a salsa.
  • Wash lettuce leaves and pat dry.
  • Spoon mixture onto each leaf. Fold leaf over and secure with a toothpick.
Keyword Fall, Summer
Tried this recipe?Let us know how it was!
Join The Nudge Tribe

Join The Nudge Tribe

Join the mailing list to receive updates on coaching programs, workshops, outings, and the best of personal development tips and tools. 

 

To comply with Canada's Anti-Spam Legislation, we're asking all contacts to provide us with their consent to receive commercial electronic messages. Your consent will allow us to continue to communicate with you by email and other electronic means. If you consent to receive commercial electronic messages from us, please fill out the form below. You may unsubscribe at any time by emailing support@thenudge.ca or by clicking unsubscribe on any emails from The Nudge.

You have Successfully Subscribed!