by Lou | Oct 16, 2019 | Recipes
GOLDEN MILK TEA This ancient beverage has been documented in plant medicine for millennia for all manner of healing. The combination of the warming, soothing spices make it a wonderful addition to those enjoying WildFit Spring (omit honey), or those simply living...
by Lou | Oct 16, 2019 | Recipes
GARDEN DINNER ROLLS This recipe is for the bread lovers. Often, we can have a lot of resistance to a new way of eating because it challenges the way we prepare food. Many people are used to having bread with their meals- as toast, sandwiches, rolls with dinner,...
by Lou | Oct 16, 2019 | Recipes
ARTICHOKE STUFFED MUSHROOM CAPS It’s always nice to have a quick go-to recipe to bring to parties that looks great, tastes great, and is WildFit Spring approved. Meet the creamy, savoury and just the right amount of rich Artichoke Stuffed Mushroom Caps. The bake up...
by Lou | Oct 16, 2019 | Recipes
Curried Beef and Cabbage 1 Tbsp. Coconut Oil1 lb. lean ground beef1 small. Onion (chopped)2 cloves garlic (minced)1/2 head cabbbage (shredded)1 1/2 Tbsp. curry powder (or to taste.)Salt and Pepper to taste1/2 cup water or bone broth (if needed) Melt coconut oil in a...
by Lou | Nov 28, 2018 | Recipes
Cilantro Lime Chicken with Avocado Salsa Chicken1.5 Lbs. Chicken Breast (bonelss)1/4 c. Lime juice2 Tbsp. olive oil1/4 c. Cilantro (Chopped)1/2 tsp. ground cumin1/4 tsp. saltAVOCADO SALSA4 Avocados (diced)1/2 c. Cilantro (chopped)3 Tbsp. Lime juice1/2 Tbsp. Red Wine...
