by Lou | Oct 9, 2018 | Recipes
GOLDEN CAULIFLOWER HUMMUS This golden turmeric cauliflower hummus is an easy, tasty, paleo, vegan and gluten free dip that’s made with wholesome ingredients. Works great as a snack or appetizer. 4 cups fresh cauliflower florets2 lg cloves garlic2 Tbsp Lemon...
by Lou | Oct 9, 2018 | Recipes
BAKED CHICKEN WITH GARLIC AND DIJON This recipe is easy and excellent. Feel free to use chicken thighs as well. 4 lbs Chicken legs, thighs1/4 cup Light olive oil4 cloves garlic (minced)4 Tbsp fresh parsley (chopped)3 Tbsp Lemon juice2 Tbsp Dijon Mustard1 Tbsp- Sea...
by Lou | Oct 9, 2018 | Recipes
CRUSTLESS PUMPKIN PIE 15 oz Pumpkin puree1 cup Full Fat Coconut Milk3 Eggs1/4 cup honey1 tsp vanilla1 tsp allspice1 tsp nutmeg1 tsp CinnamonOil or melted butter (for greasing pan) Preheat oven to 350°FGrease a baking pan with oil or melted butter. Size of pan: You...
by Lou | Oct 9, 2018 | Recipes
TERI’S OLIVE OIL AND HERB SALAD DRESSING 1/2 cup Light olive oilHand full mixed FRESH herbs (parsley, rosemary, basil, dill)2 cloves fresh garlic1/4 tsp dry mustard or dijon mustard2 Tbsp kalamata olive BRINESalt and Pepper to taste Place all ingredients...
by Lou | Oct 9, 2018 | Recipes
AVOCADO AND BASIL DIP This dip is a wonderful alternative to hummus. Pairs well with grain free crackers, as a dip for raw crudités, tossed through a crunchy salad or, smothered over scrambled eggs. The toasted pine nuts add a real buttery depth of flavour that will...
