by Lou | Oct 30, 2020 | Recipes
CUCUMBER TOMATO AVOCADO SALAD 1 lb Roma tomatoes1 English cucumber1/2 medium red onion sliced2 avocados diced2 Tbsp. extra virgin olive oil or sunflower oil2 Tbsp. fresh lemon juice (from 1 medium lemon)1/4 cup 1/2 bunch cilantro (chopped)1 tsp. sea salt or 3/4 tsp...
by Lou | Oct 30, 2020 | Recipes
AVOCADO EGG SALAD 6 eggs hard boiled1 ½ ripe avocados peeled and mashed1 Tbsp. fresh lemon juice or lime juice (see notes)½ tsp. sea salt to taste Add the eggs to a medium-sized pot and cover with a few inches of water. Cover and place on high heat. Bring water to a...
by Lou | Oct 30, 2020 | Recipes
SPAGHETTI SQUASH WITH PESTO (whole30) 1 medium to large spaghetti squash3 Roma tomatoes (seeded and diced)¼ cup Whole 30 Pesto (see recipe here)Extra virgin olive oil (optional) Poke a few holes in the skin of the uncut spaghetti squash with a fork. Place entire uncut...
by Lou | Oct 30, 2020 | Recipes
TACO STUFFED SWEET POTATOES 1 lb. ground beef4 sweet or russet potatoes1/2 onion (diced)1 tomato (diced)1 bell pepper (diced)1 cup fresh lettuce (shredded)½ cup chopped green onionsFresh salsaTACO SEASONING INGREDIENTS1 Tbsp. chili powder1 tsp. ground cumin½ tsp....
by Lou | Oct 30, 2020 | Recipes
CUCUMBER AVOCADO ROLLS A really easy, pretty, appetizer that is perfect for vegans, vegetarians, gluten-free, and healthy eating. 1 avocado¼ cup fresh basil1 Tbsp. nutritional yeast (optional)2 tsp. lime juice1 clove garlic¼ tsp. salt¼ tsp. black pepper1 English...
