by Lou | Aug 22, 2018 | Recipes
ALKAGIZER PRIME Feel free to include various greens, parsley, mint, rocket, chard and use your choice of spice, pepper, ginger or none. 1/4 small Jalapeno2 cups Water1/2 Tbsp. Lemon juice1 cup Kale1 cup Collard Greens1 medium Avocado2 cups Spinach1/2 large Cucumber5...
by Lou | Aug 22, 2018 | Recipes
CHICKEN BROCCOLI CASSEROLE A filling casserole which is just as good as ones from your childhood but without the gluten and dairy , it also has no sugar or starchy ingredients making it a very healthy dinner option for the whole family. 2 large Eggs3 cup Chicken,...
by Lou | Aug 3, 2018 | Recipes
GARLIC HERB MASHED CAULIFLOWER These mashed cauliflowers are a great low carb alternative to mashed potatoes! 1 Tbsp. Parsley (Fresh)1 Tbsp. Thyme (Fresh)1 Tbsp. Sage (Fresh)1 Tbsp. Rosemary (Fresh)5 Cup Water3 Tsp. garlic (Fresh)1 Large CauliflowerSalt To Taste3...
by Lou | Aug 3, 2018 | Recipes
CHICKEN BRIYANI Briyani is a classic Indian dish that may be served during the holidays or any celebratory or everyday meal. It is a rice dish usually served with some kind of meat, although it may be vegetarian as well. The herbs and spices are what make the dish,...
by Lou | Aug 3, 2018 | Recipes
CAULIFLOWER FRIED RICE Looks and tastes exactly like fried rice! But so much healthier for you! Tastes amazing plain, or would also be great with some ham, chicken or meat added! 2 Tbsp. Green onions (chopped)2 Large Eggs1/2 Cup Carrot (Frozen)1/2 Cup Peas (Frozen)1...
