by Lou | Oct 30, 2020 | Recipes
Grilled Tuna Steaks 4 tuna steaks (about 6 ounces each)Olive oilFresh lemon (cut in half)Minced garlicFresh minced basil (or dried basil works too)SaltPepper Drizzle both sides of the tuna steaks with oil, then squeeze half of the lemon’s juice on top. Rub the garlic,...
by Lou | Oct 30, 2020 | Recipes
SPICY AVOCADO SHRIMP TOWER This tower has layers of cauliflower rice, avocado and cucumber. 1 cup cauliflower rice1 cup avocado (diced)1 cup cucumber (peeled and diced)1 cup cooked shrimp (peeled tails removed and coarsely chopped)1 Tbsp. cilantro (finely chopped)1...
by Lou | Oct 30, 2020 | Recipes
FIESTA CHICKEN SALAD Using avocado instead of mayo makes a healthy, dairy free chicken salad. Packed with delicious Mexican-inspired flavors. 1 avocado2 cups cooked chicken such as rotisserie (shredded)1/2 red bell pepper finely diced1/4 cup fresh cilantro roughly...
by Lou | Oct 30, 2020 | Recipes
SPAGHETTI SQUASH HASH BROWNS 1/2 or 1 whole large spaghetti squashsea salt3 Tbsp. avocado oil for frying or coconut oiloptional herbs: sage or rosemary black pepper* (or garnish with fresh diced green onion, cilantro)optional: top with yogurt (dairy-free vegan or sour...
by Lou | Oct 30, 2020 | Recipes
KALE AND BUTTERNUT SQUASH BREAKFAST BOWL 1 medium butternut squash cut into 1/4 and remove seeds1 Tbsp. coconut oil1 small red onion peeled and diced1 large garlic clove peeled and minced1 head kale ribs removed and chopped1 tsp. dried oregano1/2 tsp. turmeric...
