by Lou | Oct 9, 2018 | Recipes
Cream of Mushroom Soup 2 cups cauliflower florets1-2/3 cups unsweetened almond milk1 tsp Onion Powder1/4 tsp Himalayan rock saltGround pepper (to taste)1/2 tsp extra-virgin olive oil1-1/2 cups white mushrooms (diced)1/2 Yellow onion (diced) Place cauliflower, milk,...
by Lou | Oct 9, 2018 | Recipes
Quick & Easy Vegan Caesar Salad The real deal… this vegan Caesar salad dressing tastes so much like the real thing. It’s creamy, flavorful and downright ridiculous. 1 Ripe Avocado3 Tbsp Lemon juice2 Tbsp Water3 cloves garlic (minced)1 Tbsp caper brine1...
by Lou | Oct 9, 2018 | Recipes
CRISPY AVOCADO FRIES Great snack served with homemade chipotle mayonnaise. 1 Ripe Avocado4 cups Almond Milk1/2 cup Almond FlourS&P to tasteother spices to taste Preheat oven to 425F and line a baking sheet with parchment paper.Peel and pit your avocado. Slice into...
by Lou | Oct 9, 2018 | Recipes
PALEO KALE AND CHIVE EGG MUFFINS A quick breakfast or snack recipe that can be prepped in advance and taken to go! 1/3 cup Chives (chopped)1 cup Kale (chopped)1/2 cup Almond Milk6 lg Eggs8 slices ProsciuttoSalt and Pepper to taste Preheat the oven to 350Whisk the eggs...
by Lou | Oct 9, 2018 | Recipes
Mushroom Gravy It’s often nice to have a rich savoury sauce over our meals. This gravy provides the health benefits of mushrooms, for a tasty immune boost with a creamy smooth texture. 2 Tbsp Coconut Oil1/2 Tbsp Ground Black Pepper1/2 Tbsp Salt2 pieces Fresh...
by Lou | Oct 9, 2018 | Recipes
Coconut Balls 4 Medjool Dates1 cup Almond Meal1/2 cup Shredded coconut1/3 cup Coconut Oil1/3 cup Pistachios1/4 cup Almonds1 Tbsp Chia Seeds Soften dates and almonds in hot water. If you are not using a high speed blender such as a Vitamix, it is recommended that you...
