by Lou | Oct 9, 2018 | Recipes
CINNAMON AND PAPRIKA SWEET POTATO WEDGES Sweet potatoes are a popular food choice now. They’re just so sweet and tender and melt-in-your-mouth good! They go well with anything and everything, with quinoa bowls, salads, as a side with roasted vegetables etc. Of...
by Lou | Oct 9, 2018 | Recipes
Grilled Prosciutto Wrapped Scallops Over Arugula, Pesto Salad 1 lb. fresh dry scallops8 oz. fresh arugala12 oz. Prosciutto1/4 c. pesto1/4 cup of PestoLemon wedges for tasteSalt and Pepper to taste Preheat grill on high heat. Pat scallops dry. Cut prosciutto into two...
by Lou | Aug 27, 2018 | Recipes
CAULIFLOWER KALE SOUP This is a creamy, nutrient rich soup perfect for the cooler weather. 1 Tbsp. olive oil1 Yellow onion (diced)4 cloves garlic (crushed)1 head Cauliflower3 cups Kale (stems removed)10 cups Vegetable or chicken stock1 cup Coconut Milk (OPTIONAL**)...
by Lou | Aug 27, 2018 | Recipes
BURGER SEASONING This seasoning adds a flavour boost to any burger recipe. Just add desired amount when you mix your burgers or sprinkle on top when grilling. 1/4 cup salt2 Tbsp. Paprika2 Tbsp. Garlic Powder1/2 Tbsp. Cumin1/2 Tbsp. Black Pepper1/2 Tbsp. Dried...
by Lou | Aug 27, 2018 | Recipes
HOMEMADE GREEK SEASONING Add this seasoning to oil and use as a marinade or rub for steaks, pork chops, chicken, or fish. You can also use to make a greek salad dressing 2 tsp. Salt1 tsp. Basil2 tsp. Dried oregano1/2 tsp. Thyme1 1/2 tsp. Onion Powder2 tsp. Garlic...
by Lou | Aug 27, 2018 | Recipes
Homemade Ranch Mix This versatile seasoning can be mixed with your favourite oil to use as a marinade for chicken, toss veggies in it to grill or add to home made mayonnaise as a dip for veggies. 2 tsp. salt4 Tbsp. Parsley3 tsp. dill weed2 tsp. dried chives4 tsp....
