by Lou | Aug 3, 2018 | Recipes
CHICKEN BRIYANI Briyani is a classic Indian dish that may be served during the holidays or any celebratory or everyday meal. It is a rice dish usually served with some kind of meat, although it may be vegetarian as well. The herbs and spices are what make the dish,...
by Lou | Aug 3, 2018 | Recipes
CAULIFLOWER FRIED RICE Looks and tastes exactly like fried rice! But so much healthier for you! Tastes amazing plain, or would also be great with some ham, chicken or meat added! 2 Tbsp. Green onions (chopped)2 Large Eggs1/2 Cup Carrot (Frozen)1/2 Cup Peas (Frozen)1...
by Lou | Aug 3, 2018 | Recipes
BROCCOLI CAULIFLOWER RICE CHICKEN CASSEROLE A healthy broccoli cauliflower rice chicken casserole that is perfect for dinner and makes great leftovers. Gluten free and grain free! 2 Tbsp. Salt16 Ounce Broccoli (Frozen)1 Whole Cauliflower (Fresh)2 Lb. Chicken1 Tsp....
by Lou | Aug 3, 2018 | Recipes, Snack, Spring
FLAVOURFUL SEED CRACKERS For salt loving snackers, this is a quick and easy whole food cracker made with no sugar, grain or artificial ingredients. The added nutrition-packed sea vegetables, sesame seeds and cucumber lend a flavour reminiscent of sushi- but is...
by Lou | Aug 3, 2018 | Recipes
BAKED CAULIFLOWER This is the most delicious cauliflower recipe you’ll eat and on top of that it’s such an easy addition to include a roasted cauliflower in your family’s dinner plan or for a dinner party with friends. You can do it in an instant pot, and then brown...
by Lou | Aug 2, 2018 | Recipes
BAKED EGGS IN PROSCIUTTO-FILLED PORTOBELLO MUSHROOM CAPS Baked Eggs using farm fresh eggs, portobello mushroom caps, prosciutto slices, black pepper, fresh parsley or thyme, and olive oil. 0.20 Tbsp. Thyme (Fresh)0.20 Tbsp. Parsley (Fresh)0.10 Tbsp. Black Peppercorn (...
