by Lou | Oct 30, 2020 | Recipes
AVOCADO EGG SALAD 6 eggs hard boiled1 ½ ripe avocados peeled and mashed1 Tbsp. fresh lemon juice or lime juice (see notes)½ tsp. sea salt to taste Add the eggs to a medium-sized pot and cover with a few inches of water. Cover and place on high heat. Bring water to a...
by Lou | Oct 30, 2020 | Recipes
SPAGHETTI SQUASH WITH PESTO (whole30) 1 medium to large spaghetti squash3 Roma tomatoes (seeded and diced)¼ cup Whole 30 Pesto (see recipe here)Extra virgin olive oil (optional) Poke a few holes in the skin of the uncut spaghetti squash with a fork. Place entire uncut...
by Lou | Oct 30, 2020 | Recipes
TACO STUFFED SWEET POTATOES 1 lb. ground beef4 sweet or russet potatoes1/2 onion (diced)1 tomato (diced)1 bell pepper (diced)1 cup fresh lettuce (shredded)½ cup chopped green onionsFresh salsaTACO SEASONING INGREDIENTS1 Tbsp. chili powder1 tsp. ground cumin½ tsp....
by Lou | Oct 30, 2020 | Recipes
CUCUMBER AVOCADO ROLLS A really easy, pretty, appetizer that is perfect for vegans, vegetarians, gluten-free, and healthy eating. 1 avocado¼ cup fresh basil1 Tbsp. nutritional yeast (optional)2 tsp. lime juice1 clove garlic¼ tsp. salt¼ tsp. black pepper1 English...
by Lou | Oct 30, 2020 | Recipes
Grilled Tuna Steaks 4 tuna steaks (about 6 ounces each)Olive oilFresh lemon (cut in half)Minced garlicFresh minced basil (or dried basil works too)SaltPepper Drizzle both sides of the tuna steaks with oil, then squeeze half of the lemon’s juice on top. Rub the garlic,...
by Lou | Oct 30, 2020 | Recipes
SPICY AVOCADO SHRIMP TOWER This tower has layers of cauliflower rice, avocado and cucumber. 1 cup cauliflower rice1 cup avocado (diced)1 cup cucumber (peeled and diced)1 cup cooked shrimp (peeled tails removed and coarsely chopped)1 Tbsp. cilantro (finely chopped)1...
