by Lou | Oct 14, 2018 | Recipes
CHIPOTLE STUFFED MUSHROOMS These Chipotle Stuffed Mushrooms are a kicked up appetizer that everyone will love. Sausage, Chipotle Mayo and onion make the best combination. 1 large Chipotle Pepper1 medium Onion2 pounds Mushrooms (whole)1 pound Breakfast Sausage1 cup...
by Lou | Oct 14, 2018 | Recipes
CAULIFLOWER TORTILLAS You can munch these by themselves, make quesadillas with them, or add some taco filling and fold it like a taco. 1/4 tsp Pepper1/4 tsp Salt1/2 Lime2 Tbsp Cilantro Seeds2 large Eggs1 small Cauliflower Preheat the oven to 375 degrees F. and line a...
by Lou | Oct 14, 2018 | Recipes
AVOCADO TUNA SALAD This avocado tuna salad is an easy lunch or snack recipe that takes just 5 minutes and only four ingredients! For WildFit spring, omit the lemon and replace with vinegar to taste. 1/4 tsp Pepper1/4 tsp salt1 can Tuna1 Tbsp Onion (diced)1 Lemon1...
by Lou | Oct 14, 2018 | Recipes
GRILLED RADICCHIO AND ROMAINE SALAD This savoury, smoky salad goes perfect with your grilled dinner. For WildFit spring, omit the balsamic vinegar. 1 medium head Romaine Lettuce1 medium head Radicchio1/2 cup extra-virgin olive oil1 clove garlic1 small Anchovy filet...
by Lou | Oct 9, 2018 | Recipes
TZATZIKI SAUCE This tasty recipe is a dairy free alternative to the traditional greek dish. 1/3 cup Full Fat Coconut Milk1/3 cup Home made Mayo1/2 medium Cucumber (peeled and finely diced)1 Tbsp Lemon juice1 tsp garlic (minced)2 tsp fresh dilldash of sea salt and...
by Lou | Oct 9, 2018 | Recipes
GOLDEN CAULIFLOWER HUMMUS This golden turmeric cauliflower hummus is an easy, tasty, paleo, vegan and gluten free dip that’s made with wholesome ingredients. Works great as a snack or appetizer. 4 cups fresh cauliflower florets2 lg cloves garlic2 Tbsp Lemon...
by Lou | Oct 9, 2018 | Recipes
BAKED CHICKEN WITH GARLIC AND DIJON This recipe is easy and excellent. Feel free to use chicken thighs as well. 4 lbs Chicken legs, thighs1/4 cup Light olive oil4 cloves garlic (minced)4 Tbsp fresh parsley (chopped)3 Tbsp Lemon juice2 Tbsp Dijon Mustard1 Tbsp- Sea...
by Lou | Oct 9, 2018 | Recipes
CRUSTLESS PUMPKIN PIE 15 oz Pumpkin puree1 cup Full Fat Coconut Milk3 Eggs1/4 cup honey1 tsp vanilla1 tsp allspice1 tsp nutmeg1 tsp CinnamonOil or melted butter (for greasing pan) Preheat oven to 350°FGrease a baking pan with oil or melted butter. Size of pan: You...
by Lou | Oct 9, 2018 | Recipes
TERI’S OLIVE OIL AND HERB SALAD DRESSING 1/2 cup Light olive oilHand full mixed FRESH herbs (parsley, rosemary, basil, dill)2 cloves fresh garlic1/4 tsp dry mustard or dijon mustard2 Tbsp kalamata olive BRINESalt and Pepper to taste Place all ingredients...
by Lou | Oct 9, 2018 | Recipes
AVOCADO AND BASIL DIP This dip is a wonderful alternative to hummus. Pairs well with grain free crackers, as a dip for raw crudités, tossed through a crunchy salad or, smothered over scrambled eggs. The toasted pine nuts add a real buttery depth of flavour that will...
