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+ servings

FALAFEL WITH TAHINI SAUCE

3 from 1596 votes
Course Dinner, Lunch
Servings 8

Ingredients
  

  • 1 cup raw cauliflower pureed
  • 1/2 cup ground almonds
  • 1 Tbsp Cumin
  • 1/2 Tbsp ground coriander
  • 1 tsp kosher salt
  • 1/2 tsp Cayenne Pepper
  • 1 clove garlic minced
  • 2 Tbsp fresh parsley chopped
  • 2 lg Eggs
  • 3 Tbsp coconut flour
  • TAHINI SAUCE
  • 2 Tbsp tahini paste
  • 3 Tbsp Water
  • 1 Tbsp Lemon juice
  • 1 clove garlic minced
  • 1/2 tsp kosher salt to taste

Instructions
 

  • For the cauliflower you should end up with a cup of the puree. It takes about 1 medium head (florets only) to get that much. First chop it up with a knife, then add it to a food processor or magic bullet and pulse until it’s blended but still has a grainy texture.
  • You can grind the almonds in a similar manner – just don’t over grind them, you want the texture.
  • Combine the ground cauliflower and ground almonds in a medium bowl. Add the rest of the ingredients and stir until well blended.
  • Heat a half and half mix of olive and grapeseed (or any other light oil) oil until sizzling. While it’s heating, form the mix into 8 three-inch patties that are about the thickness of a hockey puck.
  • Fry them four at a time until browned on one side and then flip and cook the other side. Resist the urge to flip too soon – you should see the edges turning brown before you attempt it – maybe 4 minutes or so per side. Remove to a plate lined with a paper towel to drain any excess oil.
  • Tahini sauce: Blend all ingredients in a bowl. Thin with more water if you like a lighter consistency.
  • Serve with tahini sauce and a tomato & parsley garnish if desired.

Notes

Omit the lemon juice if concerned about the flipping switch in spring. 
Keyword Fall, Spring, Summer
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