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+ servings

CHICKEN BROCCOLI CASSEROLE

A filling casserole which is just as good as ones from your childhood but without the gluten and dairy , it also has no sugar or starchy ingredients making it a very healthy dinner option for the whole family.
3.07 from 107 votes
Prep Time 1 min
Total Time 1 min
Course Dinner
Servings 6

Ingredients
  

  • 2 large Eggs
  • 3 cup Chicken, cooked
  • 8 oz. Mushrooms, fresh
  • 1/3 tsp. Ground pepper
  • 1/3 tsp. salt
  • 1 medium Onion
  • 4 cups Broccoli, pieces
  • 2 Tbsp. Coconut Oil
  • 1 cup Chicken Bone Broth
  • 1 cup Full Fat Coconut Milk
  • 1/2 tsp. Nutmeg (optional)

Instructions
 

  • Preheat the oven to 350°F.
  • Grease a casserole pan with half the coconut oil and set aside.
  • Cook and shred chicken.
  • Steam the broccoli until just barely cooked and set aside, uncovered.
  • In a sauce pan melt the coconut oil, brown the onions and season with salt and pepper. Add the mushrooms, saute until cooked and move the pan off the heat.
  • Transfer the broccoli, mushroom, onions, and shredded chicken into the casserole pan distributing evenly.
  • Mix the bone broth, coconut milk, eggs, nutmeg with a generous pinch of salt and pepper in a bowl with a whisk and pour it over the contents of the casserole dish. Make sure the mixture is spread evenly and all the contents are covered.
  • Place the casserole in the oven and cook for 35 to 40 minutes until done in the middle.
  • Remove from the oven and let it cool for 5 to 10 minutes before serving.
Keyword Fall, Spring, Summer
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