705-971-2632 lou@thenudge.ca

The WILDFIT 90-day challenge

Your fast track to a happier and healthier lifestyle.
Are you ready for positive change?

Say hello to a higher
quality of life

WildFit is a transformational health and nutrition program that will guide you step by step towards a positive change in how you eat and think about food. It takes you through a journey of self-discovery and personal growth that’s based on the foundation of nutritional science, food psychology, and behavioral change. It’s the perfect program for achieving and maintaining a healthier lifestyle.

The entire 90-day program is delivered online through training videos, live group coaching sessions, and a private Facebook group. It provides you with the structure, knowledge, and support you need to ensure both short and long-term success. If you’ve struggled in the past to live a healthy lifestyle, or with yo-yo dieting, this is the program you’ve been waiting for.

What you can expect?

A new relationship with food

We dig deep into the psychology that drives our decisions around food, giving you a new sense of freedom and control. Fewer cravings too!

Reach and maintain your ideal weight

While it’s not technically a weight loss program, many will tell you it works better than anything they’ve done before. And the best part is that you never go hungry.

More energy and mental clarity

Discover first-hand the impact that food can have on our day to day energy levels and mental clarity. What would you do with more energy?

A stronger immune system

There has never been a more important time to build and maintain a strong immune system. Why put your life at risk during a pandemic, especially if you have underlying conditions.

Commonly asked questions?

Here you will find answers to the most common questions I receive from prospective clients.

Can my family participate too?
Yes. You are welcome to include family members in the WildFit portion of the program as long as they are living in the same household. For some programs, however, only the person registered will receive the benefit of additional one-on-one coaching or access to certain assessment tools where additional costs are involved. This can be addressed in more detail during our discovery call.
What if I can't attend all the live coaching sessions?
Each of the live coaching sessions is recorded and made available to you in the private Facebook group. You will never miss a thing?
Is there anything else I will need?
Unlike many programs, you are not required to purchase proprietary food products and supplements, or membership plans. You will, however, need access to a blender.
Do you have to live in Sault Ste. Marie to participate?
No. Because the program is delivered entirely online, people can participate from anywhere in the world.
Do you offer a guarantee?
Yes. If after completing 80% of the program you are not 100% satisfied with the value you have received, your money will be returned in full. Note: this does not apply to my private one-on-one private coaching program.
Do you offer payment plans?
Yes. I provide the option to pay in full or in 4 installments for $30 extra.

I’m committed to your success.

Nothing makes me happier than seeing my clients transform their health. It’s why I do what I do. I’ve worked hard to refine the WildFit program into a ‘no-fail’ opportunity for my clients,  by combining it with the best of my life coaching skills and experience.

Just show up, play full out, and get ready to experience a happier and healthier you.

Getting Started

Schedule a Discovery Call

The best place to start is to book a free 20-minute discovery call where we can discuss the program and decide whether this opportunity is the right fit for you.
Schedule Call
i

Join The Wait List

There are two options available depending on whether you are signing up as an individual or for my corporate wellness program. If you know which one you’re interested in, join the waitlist for my next intake in September.   

Join List

Get Clear On Your 'Why'

Before getting started, it’s important to get clear on two things. What do you hope to accomplish in the program, and why is it important to you. What is your ‘why’?
I felt very fortunate that I came upon the WildFit 90 day challenge. In my 20s 30s and even 40s I was very in tuned with my health and my food choices. But something happened when I turned 50, my body changed and what I was doing in the past was no longer working. I began to gain weight and felt very sluggish. But the worse part was that I felt it was a losing battle and began to give up.

Last March I came upon a few testimonials from friends about the WildFit program. I could not believe how amazing they looked and how happy they were. Something at that point sparked within me. If they could do it in their 50s then so could I!!!!!! 

Read more...

I reached out to Lou Derrer and immediately signed my husband and I up for his August challenge. From start to finish I was a different person. I finally felt free of food choices and in total control of my health.

What I love about this program is the mindful thinking, not only in my food choices but in your life goals. Health wise I now have an abundance of energy, soft skin, healthy shiny hair, long strong nails and the bonus of losing 16 lbs. I feel fabulous. WildFit is not a diet, it is a lifestyle that I have embraced to ensure I am a healthy woman, wife, mother and grow into a healthy elderly lady.

Thank you Lou for guiding us through this challenge. Your knowledge and devotion to this group was a major factor in our successes. I encourage everyone to live WildFit.

Why live an unhealthy life when it is so easy to change it to a fabulous life. I now choose to live a WildFit life!!!

 

Kathy Worth

The last few years have been very stressful and taking care of myself was put on the back burner. Before I realized it, for the first time in my life, my weight gain was out of control. Of course, I knew what I should or shouldn’t eat but didn’t know how to get started and what would be the most efficient and healthy way to take control.

Luckily for me, I was introduced to WildFit by Dr. Floreani. When he said…there is no measuring of food, never go hungry, no counting calories, no supplements, it’s fun, there is support, one person went off of his diabetic medication, money back guarantee and it works!…Well how could I NOT give it a try! My husband did the program with me!

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BEST DECISION EVER! My husband lost weight and became Lou’s second client to get off the diabetic medications! A miracle indeed!!!! I lost over 25 lbs. but the best part of this program is that weight is staying off! I have the tools to make better choices. I don’t need willpower because making better choices is part of life now. When I received a better understanding of how the food industry works, the different types of hungers, and the psychology of eating, there is NO going back to the old ways even if I tried!  Having had success with the weight loss and feeling better, the bonus side effect is that even exercise ( which I knew was good for me but never made time to do) became more of an interest to me!  Lou is amazing in his support and he truly and deeply cares about your success and health. He goes above and beyond what is expected of him as a coach to support this amazing  journey!  
Dionisia Marson

“I have tried many so-called diet plans over many years, and sure I lost the weight, but always gained the weight back and then some. Then I was told about a program called WildFit by a very dear friend. She is truly inspiring, and so I asked her how to get into the program. That was the beginning of my new life, and I’m not looking back.

In 90 days I was down 56 pounds.  The cool thing is, it was easy.  I did not feel that my willpower was challenged at all.

My husband was injured over 20 years ago and went through depression. He lost over 30 pounds on the program, and now has so much more energy.

We’ve been married for 32 years now and feel like newlyweds. Thanks to WildFit, Lou Derrer, my group for all the support, and the continued support I receive, I will be forever grateful.”

Heather Turbide

The 90-day WildFit challenge changed my relationship with food and non-functional “food”. I now eat more mindfully and with more knowledge and awareness than before the program. I have more energy, my arthritic knee pain is virtually gone, and I released 25 lbs & 4% body fat. I really believe this is just the beginning of positive, lasting change for me.
Danielle

Being diabetic for over a decade, I had been experiencing an ever increasing amount and variety of medications to control my blood sugar levels. Something had to change or I would end up on insulin and there is no turning back after that. When my wife came home from being introduced to the WildFit program and explained that first of all you should NEVER go hungry and you did not have to count carbs or calories, or need to measure or weigh your food, I said to her:  “I’m in, let’s do it.”

I lost 24 lbs., dropped from a 38 waist to 34, and most importantly I currently take NO medications for diabetes.

Read more....

  We plan to continue to live WildFit so that we can maintain a much healthier and happier lifestyle.

Thanks to Lou and Eric, we have learned to make food choices that are in our best interest.  The support from our fellow “Wild Things” helps to keep us in touch with one another and encourage each other in our journey to stay healthy.

Paul Marson

I have struggled with weight issues since age 11 and over a 50 year span have tried everything out there including Weight Watchers, Diet Centre, Herbal magic, diet pills, low carb, no carb, well almost every diet going pretty much!   One thing I loved about WildFit was that there were no supplements and no weighing and measuring of food.  WildFit is the only program that I’ve done that addresses the psychological reasons why we eat using a “food timeline” that I found extremely helpful.

This program has changed my outlook on food and now together with what I’ve learned about mindful eating and my passion for exercise I feel I will finally reach my goals and maintain them for the first time in my life.  I would recommend this program to anyone looking for lasting results!

Beth Anich

“In the start of 2019, My husband and I had the opportunity to start the Wildfit 90-day Challenge with Lou as our coach. We were both looking for a way to get healthy and make some lasting change in our lives and our daily diet.

For me, the program provided an opportunity for tremendous personal growth. I have over the years tried many “diets” always to be left feeling deprived, frustrated, and a sense of feeling not good enough to manage it on my own and thus to have excess pounds return. And then trying to work it off by killing myself at the gym.

I believed I knew how to eat clean but Wildfit taught me so much more than any other program and offered me variety and never once a feeling of being deprived or feeling hungry. And the support of Lou was invaluable.

For my husband, who runs on stress and was suffering with the symptoms of that, excess weight, psoriasis, lethargy, disturbed sleep – Wildfit changed his whole being from the inside out.

Both of us lost weight, but more importantly, we got a new lease on life as we enter our retirement years. We have never felt healthier, eaten as well and feel like we can go out and have a social life.

If you are waiting for something to come along to make lasting change, Wildfit is it.  Sign up, do the work, and let Lou guide you to a new and better self.”

Elaine Green

I just finished Lou’s most recent Wildfit program (running from late Jan. to late April); I felt the program was very beneficial. I released 22 pounds(look and feel a lot better), lowered my blood pressure significantly, I sleep more soundly throughout the night, I don’t experience “brain fog” anymore, I’m calmer overall and perhaps most important, I feel more in control of what I eat and why. Lou’s approach in leading the Wildfit program is very good. He takes an interest in each person and helps guide you to become a more “complete” and caring human being. He is also a very good example of the lifestyle he is guiding us toward. I would definitely recommend this program and Lou to anyone.
Paul Kynar

2020 has been a wild year in so many ways!! I’m healthier, happier and thinner than 20 years ago!!

Never in my wildest dreams would I have thought that I could stop using my CPAP machine, stop taking my diabetes and high blood pressure meds, release over 40 pounds and melt away 50 inches from head to toe in one year, especially 2020.

Wildfit is not a diet or a fad. It’s a total makeover of your body, mind, attitude and lifestyle. Thanks to Lou Derrer’s coaching and the Wildfit program, getting healthier, shedding weight, changing your mindset and feeling amazing are possible! Here’s to a happier and healthier 2021!   

Suzanne Salituri

It has been a pleasure going through the WildFit program with you as my mentor.  It was my goal to reduce and ultimately eliminate my diabetic medication and I am well on my way to doing that.  I also wanted to lose weight and wanted to eliminate my back pain.  I lost 25 pounds and my back no longer bothers me and I have much more energy.

You and the WildFit program have given me a new lease on living a longer and healthier lifestyle.  The WildFit program gradually changed the way I look and feel about food and has shown me how to eat more vegetables and protein and less carbohydrates.  I no longer crave sweets and have reduced my sugar intake which is remarkable.  I never thought that I could go without pasta, breads, crackers, etc.  especially since I am of Italian heritage but the program really works and I am amazed at how great I feel.

I will continue doing the WildFit program because I still want to lose more weight and I enjoy the support from you and all the new friends I have made in our support group.

Angela Giuliani

The main reason I joined the program was to increase my energy.  Before Wildfit, I was tired all of the time, and had very little energy.  I had a very busy life; being a mother of 3 kids (two in sports), working full-time, and taking a night class at Algoma U.   I felt that I had to push myself to get through the day.  Now, I can say that my energy level has increased.  Also, I used to take antacids daily, and now I no longer have heartburn.  Wildfit has definitely improved my life!
Emily Sayers

New Programs Starting Sept. 12th

The next intake for my WildFit programs is Sept. 12th. I have two programs available. One for individuals and families, and one for businesses and organizations. To learn more, visit my programs page for more details. 

 

Visit Programs Page

Still Have Questions?

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